Stirling Hub – Programme Update
On behalf of the new Stirling Hub and co-ordinator Billy Mitchell, Scottish Pentathlon is pleased to be able to announce the outline programme for the newly established Stirling Hub for Modern Pentathlon
These activities will run from September to December and have been made possible through the support of Scottish Pentathlon and the University of Stirling.There is further information below on weekly training sessions, a training camp, competitions and a calendar of events, to help with your planning.
For further information please contact Billy at: firstname.lastname@example.org
1 Weekly training sessions
There will be 10 multisport training days (8am – 2pm), with the option of focus on Modern Pentathlon or Triathlon (Swim Bike Run). From 8 – 10am Pentathletes will have fencing and laser sessions, while Triathletes will train in the spin studio and conditioning suite. All athletes then come together for swimming (sessions 3 – 10) and running, on the University track. The first two sessions will have no swimming, in order to have longer sessions of fencing and laser. Triathletes will cover extra running, testing and introduction to weight training in these two weeks. Coaching in Running, Swimming, Conditioning and Laser will be led by myself and Fencing will be led by local coach, Robert Blackburne. We will have specialist guest coaches join us as required. Laser and fencing equipment will be provided. More details will be posted on the Stirling Pentathlon Facebook page. https://www.facebook.com/ScottishPentathlonHubs/ soon. Cost will be £25 for a single session (day) booking, or £100 for 5 sessions. If you attend all 10 training days, you will have free entry to the Modern Triathlon on 17 December. Athletes will have the option to access bespoke training programmes to help them meet their goals – fun, fitness, participation and performance.
2 Pentathlon Camp
A five day non-residential camp, with sessions in Fencing, Laser, Running, Swimming and Conditioning. I’m happy to discuss accommodation options with parents or individuals. More details will soon be posted on the University website and on the Stirling Pentathlon Facebook page. https://www.facebook.com/ScottishPentathlonHubs/
3 Competition Programme
To give all the training a purpose, Laser run, Modern Biathlon and Modern Triathlon competitions will be held at the University of Stirling on the dates given below. The events will be tailored to suit total beginners, but experienced athletes are welcome – to show the newcomers how it’s done properly 😊 Further details will be announced shortly, including how to enter, on the Stirling Pentathlon Facebook page.
4 Weekly laser taster sessions
These will be held in the Swimming pool meeting room 6.30 – 8.00 on each Wednesday in September, (before Stirling Tri Club Swimming) and will be free of charge. Due to the size of the room, we can only take 10 athletes each week (adults and children aged 8+), first come, first served.
Date Activity at Stirling University Other Activity / notes
10-Sep Pentathlon / Tri Training
17-Sep Pentathlon / Tri Training
24-Sep Pentathlon / Tri Training
01-Oct STC Tri Camp (Arran)
7&8 Oct Tetrathlon Camp (Kilgraston)
9 Oct – 13 Oct Pentathlon Camp 5 day Camp, non-residential
14-Oct Laser Run Competition
15-Oct Pentathlon / Tri Training Morning
15-Oct Biathlon Competition Afternoon
22-Oct Pentathlon / Tri Training
29-Oct Pentathlon / Tri Training
05-Nov Saltires Biathlon (Qualifier)
12-Nov Pentathlon / Tri Training
19-Nov National Tet Champs (tbc)
26-Nov Pentathlon / Tri Training British Biathlon Champs
03-Dec Pentathlon / Tri Training
10-Dec Pentathlon / Tri Training
17-Dec Modern Triathlon Competition